Yin is peaceful. Yin is powerful. Yin is enjoyable. And most importantly, a yin practice is essential to optimal health.
Consider making a strong commitment to this six-week exploration deep into your body (but DROP IN when you can!). Our journey focuses on ligaments and tendons, on connective tissue, on breath, on building healthy habits physically and mentally! And, it's fun!
Dharamasala TC is a space for yoga in Traverse City. Join us for yoga, mindfulness, and healthy living. Because we believe in peace, community, and connection, we offer a variety of classes. We have yoga classes for every age group and level as well as meditation, workshops and yoga teacher trainings. Feel yourself becoming more calm and centered the minute you walk through the door.
Come join us for yoga Traverse City!