Let's get our feet off the ground! In this 2 hour workshop we'll explore the foundational elements needed to safely enter and exit arm balances. Gain an understanding of what needs to be strengthened and stabilized (in both your body and your mind!) to find balance on your hands.

Dharamasala TC is a space for yoga in Traverse City. Join us for yoga, mindfulness, and healthy living. Because we believe in peace, community, and connection, we offer a variety of classes. We have yoga classes for every age group and level as well as meditation, workshops and yoga teacher trainings. Feel yourself becoming more calm and centered the minute you walk through the door.

Come join us for yoga Traverse City!